“SELF-CARE” SERIES Commissioned by the Long Beach Arts Council
I was commissioned to create a series of illustrations in response to the recent pandemic. The goal of the project was to encourage residents to flatten the curve by staying at home and practicing social distancing. I based my background research on health and wellness information offered by public health organizations, specifically a self-care resource guide by Cynthia Medina, PhD. of University California Berkley. Figurative imagery was inspired and referenced from international dance champion, Jennifer Tehani Sarreal.
Concept
Like potted plants who are waiting to get transplanted back in the garden, we are in our own self sustaining environment for the time being. In this reflective moment we are still in need of love, attention, care, and connection with one another.
Series is made available in Spanish, Khmer, and English.
Create your own Self-Care Zine
Included below are resources for self-care tips and ideas for your own zine as well as a free template to create your own.
Use these Self-Care Tips for great ideas.
Resources
https://uhs.berkeley.edu/coronavirus/mental-health-resources
For more information about the event, visit https://artslb.org/keepartsworking/ for more information